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Aura Cacia Homemade Aromatherapy Recipes

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MAKING A MIST

BASIC RECIPE
Add 18 drops of Essential Solutions blend to each ounce of pure water (approximately 2 Tbsp.) and use in a mist or spray bottle.

APPLICATIONS
Purify surfaces and protect yourself with Medieval Mix. Is everyone around you feeling poorly? Protect yourself with First Response. Promote deep rest with by misting your bed with Pillow Potion.

MAKING BATH & MASSAGE OIL

Basic Recipe
Add 9 drops of Essential Solutions blend to each Tbsp. of carrier oil (choose from Sweet Almond, Apricot Kernel, Jojoba, Grapeseed, etc.)

Applications
Treat yourself to a calming massage with Chill Pill or Mellow Mix. Massage your temples with Gray Matter. Hot & flustered? Cool it and restore balance with Cool Hottie.

DIFFUSIONS

Basic Recipe
Place 8-12 drops in any diffusion apparatus--such as a candle lamp, plug-in diffuser, lamp ring or vaporizer--for a 15 minute to 1 hour diffusion treatment.

Applications
Feeling uninspired and lackadaisical? Use Creative Juice or Pep Talk. Set a romantic mood with Love Potion. Feeling frightened, agitated or reactionary? Hit the Panic Button.

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