How Happy Does a Vacation Make You? You May Be Surprised
Think a month-long trip across Asia will make you happier than a relaxing day in the nearby town with the cute B&B will?

Are You Giving Your Kids the Right Stuff?
Your wavy hair, your wide smile, your sense of adventure.

The Powerful Age-Proofer You Need
The biggest thing you can do to make yourself younger doesn't involve buying $100 eye creams, scoring Viagra, or going under the knife.

Is There a Shortcut to Building Muscle?
The human mind, powerful enough to create space shuttles, discover penicillin, and distract you in supposedly important meetings, may also be able to singlehandedly make your body stronger.

Dodge the Third Most Lethal Cancer? You Can Do It!
If there were a 1 in 19 chance that your house would be flooded in your lifetime, you'd make darn sure you had insurance.

Can Low-Carb Diets Be Healthy?
I have a lifelong friend who believes that the Atkins diet is the only way to lose weight and "lead a healthy lifestyle."

How Silence Can Be Bad for Your Health
No doubt that loud noises are bad for you, wrecking your hearing and even driving up your blood pressure.

Easy Steps That Can Save Your Sight
What are you setting your sights on?

Drink Up, Look Great
When we mention how to spice up your sex life or how to slim down, most people are all ears.

The Surprising Dish That Delivers Calcium
If your taste buds, your intolerance of lactose, or your politics keep you away from the dairy case, you can still get calcium from food.

Top Antiaging Foods from Around the World
From exotic juices to cans of cocktail peanuts, more and more edibles in the supermarket are being dubbed "antiaging" by some marketer or media pundit.

4 Things You Must Know Before Taking Herbal Remedies
How can you pick a safe herbal remedy?

Staying Away from Mercury, and Other Healthy Moves
I love fish and eat it five or six times a week, but the mercury risk troubles me.

Can Your Sandwich Help You Fight Cancer?
If you're tempted to tidy up your sandwich by cutting off the bread crusts, don't!

3 Ways to Make a Healthy Snack Healthier
Got a craving for something creamy?

The Secret to Burning Fat Faster
Want to burn fat faster than Dr. Mike burns the walnuts he roasts?

Tame Your Appetite All Day Long
Find yourself hungrier than a high school football team at 11 a.m. or empty enough to forage for munchies at 3 p.m.?

To Vaccinate, or Not to Vaccinate?
As if there weren't enough debates about raising kids, to vaccinate or not is one of the thorniest.

Top Ways to Get Your Energy Back -- Now
You're grumpy at the groundhog (who needed extra weeks of winter?) and a little short with your spouse, and you have been spending more time with the mac-and-cheese casserole than the treadmill.

Can Coffee Leave You Parched?
I drink decaf coffee because I find the caffeinated variety makes my throat dry.