Kit includes

Black Walnut Coptis Supreme - Alcohol Free
Sweetish Bitters - Alcohol Free 
Vital Cleanse Powder

Featured Ingredients

Ginger Rhizome and Root
Ginger Root Powder
Licorice Root Powder (Deglycyrrhizinated)
Marshmallow Root
Milk Thistle Seed
Oregano Essential Oil
Oregano Leaf
Skullcap, Chinese, Root
Turmeric Root

Dietary Suggestions
Foods to Avoid: Sugars, sweets (including sweetners and fruit initially), chocolate, ice cream, soda, alcohol, vinegar (including condiments), cheese, fermented foods, coffee (including decaf), breads, dairy products, nuts, fatty foods, wheat, hard-to-digest animal meats, eggs, shellfish, tobacco, and smoke.

Foods to Favor: Steamed vegetables, vegetable soups and stews, salads, organic fresh vegetable juices, clean drinking water (distilled or spring), whole grains (brown rice, millet, oats, amaranth, and quinoa), fresh garlic onions and ginger, fresh fish (not fried), adzuki beans, flax oil, almonds, fresh lemons, green vegetables (chlorophyll containing), kelp and other seaweeds.

Foods Suggested in Small Amounts: Ghee or clarified butter, olive oil, canola oil, beans, tofu, miso, potatoes (including sweet), sprouted unyeasted gluten-free bread, and green tea.

Daily Routine Guidelines:
Drink lots of WARM water throughout the day, try a warm beverage of the following: Spring water, fresh lemon juice, ginger extract and honey (small amount) to taste, and sip on this every 20 minutes.
Wear plenty of adequate clothing to stay warm, and get plenty of rest while your body is healing, especially in the winter months.
Chew your food well and thoroughly remembering that good digestion starts orally with proper food mastication. "Drink your solids and chew your liquids."
Get regular daily outdoor exercise.

SUGGESTED USE
Black Walnut Coptis Supreme - Alcohol Free
Take 30 drops of extract in a small amount of warm water two times daily between meals.

Sweetish Bitters - Alcohol Free
Take 45 drops of extract in a small amount of warm water twice daily. Take once before lunch and once before dinner.

Vital Cleanse Powder
Take 1 heaping teaspoon in 8-10 ounces of warm water, once in the a.m. before breakfast. Shake well and drink immediately, as this mixture will thicken quickly when applied to water.

Sweetish Bitters Alcohol Free Product Information

Serving Size 45 drops

Amount per serving size

PROPRIETARY BLEND

Turmeric Root (Curcuma longa), Gentian Root (Gentiana lutea), Dandelion Root (Taraxacum officinale), Milk Thistle Seed (Silybum marianum), Wild Yam Root (Dioscorea villosa), Cardamom Seed (Elettaria cardamomum), Fennel Seed (Foeniculum vulgare), Ginger Rhizome (Zingiber officinale), Indian Gooseberry (Emblica officinalis), Bitter Orange Essence (Citrus aurantium), Anise Seed Essence, Seaweed Blend

†Daily value not established

= Certified Organic Ingredient = Gaia Herbs Farm Grown

Black Walnut Coptis Supreme Alcohol Free Product Information Serving Size 30 drops Herb Strength Ratio 1:2 Amount per serving size PROPRIETARY BLEND Black Walnut Fresh Green Hulls (Juglans nigra), Coptis Root, Chinese (Coptis chinensis), Skullcap, Chinese, Root (Scutellaria baicalensis), Pau D'Arco Inner Bark (Tabebuia impetiginosa), Oregano Leaf (Origanum vulgare), Red Clover Tops (Trifolium pratense), Ginger Root (Zingiber officinale), Tea Tree Oil (Melaleuca alternifolia), Oregano Essential Oil (Origanum vulgare), Thyme Essential Oil (Thymus zygis) †Daily value not established Other ingredients: 50% Vegetable Glycerin = Certified Organic Ingredient = Gaia Herbs Farm Grown

Vital Cleanse Powder Product Information Serving Size 1 heaping teaspoon Amount per serving size PROPRIETARY BLEND Psyllium Seed Husks (Plantago ovata), Triphala Extract Powder (Emblica officinalis; Terminalia belerica; Terminalia chebula), Marshmallow Root (Althaea officinalis), Licorice Root Powder (Deglycyrrhizinated) (Glycyrrhiza glabra), Ginger Root Powder (Zingiber officinale) †Daily value not established = Certified Organic Ingredient