Kit Includes:
1 Quart Sprout Jar with Strainer Lid
Sprouting Instructions on Waterproof Label on Sprout Jars
One 2 oz pack of Certified Organic Alfalfa Sprouting Seeds

All seed provided is Certified Organic! Everything you need to start sprouting!

This one quart sprouting jar is everything you need to learn the basic aspects of sprouting virtually every kind of organic seed, bean or grain is here for you in this starter pack! A perfect way to get started in sprout jars.

Sprouts represent the point of greatest vitality in the life cycle of a plant. During sprouting, vitamin and enzyme content increases dramatically. The sprouting process predigests the nutrients of the seed, making it easier to assimilate and metabolize: starches are converted into simple sugars, proteins into free amino acids, and fats into free fatty acids.