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Prevention Fitness Systems: Walk Yourself Fit with Chris Feytag 62 min DVD

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$20.00
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L913302
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Product Description

Prevention's brand new walking program featuring a DVD and an audio CD, includes 3 separate walking programs; The Accelerated Workout-a heart pumping interval workout that combines fast and slow walking segments, The Body-Shaping Workout-a muscle-firming walk that includes toning exercises, and The Cardio Workout-a longer, fat blasting routine that raises your heart rate and burn calories. 
 
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