Directions: Add 1/4 C. boiling water to 1/3 C. of mix, stir, cover and let stand for 5 minutes. Form into patties and bake for 10 minutes at 400 degrees or fry in 1 tsp. of oil until browned on both sides.

Ingredients: Organic textured soy protein, organic brown rice flour, organic rolled oats, organic barley, organic sesame seeds, organic carrots, organic garlic, organic onion, organic tomato powder (organic tomato, guar gum), organic parsley, organic paprika, organic celery seed, organic coriander, organic ginger.

Nutritional Facts
Serving Size 1/2 cup (50g)
Servings 9

Amount Per Serving | %Daily Value*

Calories 180
Calories from Fat 40

Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 29g 10%
Dietary Fiber 6g 23%
Sugars 4g
Protein 11g
Vitamin A 20%
Vitamin C 10%
Calcium 10%
Iron 15%
% Percent Daily Values are based on a 2,000 calorie diet.