ChiaFreshTM Daily Fiber is an ideal vegetarian fiber source. Its optimal insoluble-to-soluble fiber ratio offers fiber benefits without the common "side effects" of gas and bloating. It is a high-fiber source - with 7 grams of fiber per daily serving, offering gentle support for regularity.* And when taken before meals, ChiaFresh Daily Fiber helps with weight management by making you "feel fuller faster," thus decreasing your appetite.*

Non-GMO
Gluten Free
Available in the ALL NEW Earth Bottle™ 100% natural canister made from renewable natural resources

SUGGESTED USE
Add one Tablespoon to 8 ounces of water or juice. Shake or stir briskly for one minute, allowing mixture to thicken slightly, then enjoy.

Also great mixed with yogurt, oatmeal, salads, or smoothies.

COMPLEMENTARY PRODUCTS
ChiaFreshTM Omega-3 EFA

Supplement Facts

Serving Size 2 Tbsp per day
Amount per serving size
Calories 60 Amt Per Serving % Daily Value
CONTENTS
Calories 60
Calories from Fat 13
Total Fat 1.4 grams 2%*
Saturated Fat 200 mg. †
Monounsaturated Fat 100 g †
Trans Fat 0 g †
Total Carbohydrate 7 g 2%*
Dietary Fiber 7 g 27%*
Soluble Fiber 1 g †
Insoluble Fiber 6 g †
Protein 4 g 8%*
Vitamins & Minerals †
Calcium 116 mg. 12%*
Potassium 127 mg. 4%*
Niacin (B3) 3 mg. 15%*
Phosphorus 154 mg. 15%*
Magnesium 71 mg. 18%*
Omega-3 Fatty Acids (Alpha-linolenic acid) 800 mg. †
Omega-6 Fatty Acids (Linoleic acid) 250 mg. †
* Percent Daily Value is based on a 2,000 calorie diet
†Daily value not established
Other ingredients: ChiaMaxTM ground Chia seed (Salvia hispanica)
ORAC Value = 1554 umol per 14 gram daily serving