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Sprouting For Health in the New Millenium Book by Living Whole Foods Handy Pantry

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219576
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Handy Pantry
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Product Description

Popular Methods on Growing Sprouts
Full Wheatgrass Cultivation Instructions
Learn How to Detox & Build Your Immune System
Nutrition Information on Organic Sprouts & Wheatgrass
Learn How to Avoid Toxic Build-up

This 32 page fully illustrated sprouting booklet covers all the basics on sprouts and growing wheatgrass!

Sprouts represent the point of greatest vitality in the life cycle of a plant. During sprouting, vitamin and enzyme content increases dramatically. The sprouting process predigests the nutrients of the seed, making it easier to assimilate and metabolize: starches are converted into simple sugars, proteins into free amino acids, and fats into free fatty acids.

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